General geriatrics

Holistic care for healthy aging


Comprehensive care for older adults in order for them to preserve independence and live a high-quality life. They specialize in the unique health conditions that might affect the elderly, as well as take into consideration multiple factors that might influence their lives, like medical history, mental skills, support system, and medication. Closely working with the team of nurses, technicians, other specialists as well as the family of the patient, ensures multidisciplinary care for your loved ones.

 
 

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Our Doctors

dr. Doris Flores

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dr. Doris Flores

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dr. Doris Flores

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dr. Doris Flores

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FAQ

1How can I maintain my independence as I age?
Some practical steps to follow include: enhancing the home, moving or securing carpets and loose cords to the floor, installing lights in the dark areas of the home, and creating an overall safe and accessible home for seniors. Other things you can do consist of, eating healthy, getting enough sleep, staying physically and mentally active, following the doctor's treatment plan, keeping your social life active, and keeping important phone numbers and medical information in accessible places.
2What are some ways to manage stress and anxiety in older adults?
Is not uncommon for older adults to feel anxious and is important for them to learn to manage these feelings. Breathing techniques as well as meditation can help a lot to calm the mind and promote relaxation. Regular physical activity is also very beneficial through the release of endorphins which are natural mood boosters. A healthy diet and hydration are other ways to improve health. Finally talking about the feeling to trusted friends and family can provide emotional support and reduce stress.
3How can I plan for long-term care?
It is important to assess the current health status and family history to determine the likelihood of needing long-term care. Create an idea about the costs associated with different types of care such as in-home care, assisted living, or nursing home care. Make the home more safe and more accessible as you age. Finally, discuss your long-term care plans with your family and loved ones everyone is on the same page and you get all the support you need.

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